When enough is enough

Recently some friends and I got into a discussion about the balance a student and an individual, for that matter, must accept in order to be successful. This balance involves saying "No".
I know, I know...
as leaders we are more inclined to say "yes" and juggle our varied tasks respectfully but it can be overwhelming to do so. Besides, it is more important to concentrate and make better what you already have going for you. You can not excel in everything but you can surely be excellent in select things.



Remember:
You are the product of all your most recent accomplishments:)

Helpful websites

Now that the semester is in full drive, here are a few helpful links that can get people back on track. It is important to take care of yourself and get physically and emotionally charged for Spring'09

http://www2.binghamton.edu/counseling/pamphlets/journal-keeping.html- Tips on keeping a personal journal for expression and stress reduction.

http://www.hrworld.com/features/top-100-management-blogs-061008/- Leaders connecting

http://b-line.binghamton.edu/list.cgi?d=td- Provides list of Binghamton events for week and ways to get involved on campus.

http://www2.binghamton.edu/campus-recreation/fitness-wellness/activities.html- List of fee based wellness programs provided by Campus Rec

Feel free to add to this list and to create your own based on what you consider your wellness!

Sam :)