The recent cramming and jamming of my papers in one week has gotten me thinking about the way in which I act responsibly not only as a student but as a healthy indivudla. As I leave the library, I often think of those hwo pull all nighters or who suffer the caffeine addiction in order to "get through" the coursework. It pains me to hear that so many college students feel pressure to take prescription drugs in order to "succeed". Many of my friends included look to artificial sources or quick fixes in order to finish their tasks. What do you think has happened to our generation that has caused this so called need for speed?
Check out these websites for more info.
http://www.higheredcenter.org/services/assistance/topics/prescription-drug-abuse-among-college-students
http://media.www.dailyorange.com/media/storage/paper522/news/2004/04/16/News/Students.Illegally.Obtain.Prescription.Drugs.To.Help.Stay.Awake.Concentrate.On.S-662692.shtml
Mar 25, 2009
Mar 17, 2009
What a waste... check this out
"On college campuses nationwide, massive amounts of food are wasted every day. Students buy more than they'll eat or just don't bother to finish their meal. We say that this needless extravagance and wastefulness can and will be stopped. Join us in working to reduce the amount of food waste on campus."
Submit to your waste and submit to the art contest!
http://www.facebook.com/group.php?gid=64628409904
Submit to your waste and submit to the art contest!
Mar 10, 2009
leaders on the web
http://www.youtube.com/watch?v=FGuptVN4JgM&feature=related
check out this great video for everyday leadership
check out this great video for everyday leadership
Feb 23, 2009
When enough is enough
Recently some friends and I got into a discussion about the balance a student and an individual, for that matter, must accept in order to be successful. This balance involves saying "No".
I know, I know...
as leaders we are more inclined to say "yes" and juggle our varied tasks respectfully but it can be overwhelming to do so. Besides, it is more important to concentrate and make better what you already have going for you. You can not excel in everything but you can surely be excellent in select things.
Remember:
You are the product of all your most recent accomplishments:)
I know, I know...
as leaders we are more inclined to say "yes" and juggle our varied tasks respectfully but it can be overwhelming to do so. Besides, it is more important to concentrate and make better what you already have going for you. You can not excel in everything but you can surely be excellent in select things.
Remember:
You are the product of all your most recent accomplishments:)
Feb 10, 2009
Helpful websites
Now that the semester is in full drive, here are a few helpful links that can get people back on track. It is important to take care of yourself and get physically and emotionally charged for Spring'09
http://www2.binghamton.edu/counseling/pamphlets/journal-keeping.html- Tips on keeping a personal journal for expression and stress reduction.
http://www.hrworld.com/features/top-100-management-blogs-061008/- Leaders connecting
http://b-line.binghamton.edu/list.cgi?d=td- Provides list of Binghamton events for week and ways to get involved on campus.
http://www2.binghamton.edu/campus-recreation/fitness-wellness/activities.html- List of fee based wellness programs provided by Campus Rec
Feel free to add to this list and to create your own based on what you consider your wellness!
Sam :)
http://www2.binghamton.edu/counseling/pamphlets/journal-keeping.html- Tips on keeping a personal journal for expression and stress reduction.
http://www.hrworld.com/features/top-100-management-blogs-061008/- Leaders connecting
http://b-line.binghamton.edu/list.cgi?d=td- Provides list of Binghamton events for week and ways to get involved on campus.
http://www2.binghamton.edu/campus-recreation/fitness-wellness/activities.html- List of fee based wellness programs provided by Campus Rec
Feel free to add to this list and to create your own based on what you consider your wellness!
Sam :)
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